Programs

Seasonal Self-Care

 
 
 

Do you find yourself struggling to keep up with the many demands of life and feeling anxious about juggling all your responsibilities once the chilly dark days of winter approach? If you are 18+ and interested in learning wholistic ways to fill your cup and nourish a sense of general well-being, then this group is for you. Attend 6 sessions with each focusing on an important aspect of creating balanced self-care. The final session will include an overview of the tools learned and a potluck celebration. Leave each session feeling more capable of filling your own cup and ready to pour into others in your life. 

Age range:  18+

Day/Date(s): Thursdays, January 23 - February 27, 2025 

Time: 6:00 pm - 7:30 pm

Registration deadline: Thursday, January 16, 2025

Cost: No cost (donations gratefully accepted)

Location: 211, 125 Main St N.W., Airdrie, AB

Registration

Please fill out the following form to register in this program. We will contact you with further details if needed OR if a fee is required to complete signup. Use the Additional Comments section at the end of the form for any further questions.