Programs
Are you happy with your relationship? This group is for adults who want to have a happy healthy relationship with yourself and others.
In our Healthy Relationships Group we will discuss what is healthy and unhealthy in relationships. You will learn the essential components of a relationship with yourself and your relationships with others. You will have space to explore your emotions and values and learn about the impact of self-case and self-compassion on your self-esteem and overall emotional state. We will discuss the role of communication and boundaries in relationships and explore conflict resolution.
Registration
Stay tuned for upcoming dates!