Programs
Are you looking to heal from an abusive and traumatic relationship? If the abuse you suffered in a relationship has resulted in trauma and you are looking for support and strategies to recover from this experience, then this group is for you. Attend 6 sessions @ 2 hours each for a healing journey where we will discuss the connection between abuse, violence, and trauma as well as the impact of power and control on your mental health. Join others on their healing journey to reclaim their autonomy, rebuild their self-confidence, and learn about self-compassion, emotional regulation, and self-soothing skills.
Registration
Stay tuned for upcoming dates!